Dr. Mark Rudderham
Services

Our highly skilled staff offers a wide range of functional and integrative medicine care as well as complimentary services including massage therapy, chiropractic services, yoga training, performance and fitness training and other related sciences.

We specialize in prolotherapy, IV micronutrient therapy, and other aspects of functional and integrative medicine. See below for a detail of services provided.

Our services include:

Family Medicine
Primary Care Services
Asthma Treatments
Glucose Testing
Gastroenterology
Oncology
Pain Management
Urology
Cardiovascular Health
Ultrasound
Fitness Testing
Internal Medicine

Background Information on maintaining Your Health:

Nutrition:

In the hustle and bustle of today’s world we are quick to forget the basics.  Passing fads easily distract us.  There is a barrage of information coming at us from all angles.  In addition we are all busy with a variety of other stresses that are in constant flux.  Stress is something that will always be there.

An effort to perform at optimal levels requires a solid foundation.  For performance, both physical and mental, our foundation is good nutrition.  On your first office visit we provide you with literature and guidance to improve your nutritional health.

Balanced meals:

People often ask me what a balanced meal is.  Believe me when I tell you, there has been great debate on this topic.  However, given my experience here is my interpretation with a simple approach that works well for most people.  Look at the figure to the right.  Imagine this is your plate divided into 3 sections.  Once in half, and then one side in half again.

So please call today to schedule an appointment in our convenient Scottsdale Arizona offices. Our services are very affordable and are tailored to your personal needs and budget.

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